Optimum Nutrition Micronised Creatine Monohydrate 317g

What Is It:

Support your physical performance with Optimum Nutrition Micronised Creatine Monohydrate, a 100% pure creatine monohydrate powder micronised to increase particle surface area, improving solubility and reducing stomach discomfort.

Key Benefits:

• Contains 100% pure creatine monohydrate to help replenish muscle creatine stores during short, intense efforts.
• Micronised to increase particle surface area about 20‑fold, enhancing solubility and improving mixability.
• Proven to increase physical performance in successive bursts of short‑term, high‑intensity exercise.
• Unflavoured format ideal for stacking and adding to shakes or juice to suit your supplementation routine.

How To Use:

Add 3.4 g (~1 level scoop) to 240 ml of cold water and mix until the powder is dissolved; consume one serving per day as the recommended intake, incorporating the prepared drink into your daily supplementation routine.

Key Ingredients:

Micronised creatine monohydrate (100% pure): a well‑researched compound that helps fuel muscles by supporting rapid ATP production during short‑term, high‑intensity exercise and successive bursts of activity.